NTFP VietNam

Phan Son Black Seasame

Price: 5.02$

Weight: 1kg

Origin: Binh Thuan Province

SKU: 60NDMD Category:

Description

Family: Sesame (Pedaliaceae)

Ingredients: 100% natural cultivated sesame seeds. According to research from nutrition experts, black sesame contains many unsaturated fatty acids (45-55%) such as aracic acid, palmitic acid, oleic acid, linoleic acid, amino acids ….and many minerals such as copper, calcium , iron, phosphorus and manganese. Besides, black sesame also possesses a large amount of vitamins, protein, calories and high oil content (40% – 60%) and especially does not contain cholesterol.

Uses:

  • Lower blood cholesterol
  • Improve cardiovascular health
  • Anti-inflammatory and reduces rheumatoid arthritis
  • Preventing cancer
  • Provides essential nutrients to support vegetarians
  • Stimulation and milk supply for lactating women
  • Helps with skin problems.

How to use:

  • Make black sesame brown rice flour: Wash sesame and brown rice, dry and roast on the stove until fragrant. It should only be roasted for 5-7 minutes until fragrant. Then let it cool down and use a blender to puree it into a powder for later use.
  • Cooking porridge: Soak rice overnight. Then you wash it and put it in a blender with 500ml of filtered water. Put the sesame seeds in the blender to make a powder. Pour the milled rice into the pot, add 500-600ml water. Bring to a boil over high heat, then reduce the heat and bring to a boil. Stir occasionally until the porridge has thickened. Pour the ground sesame seeds into the same pot of porridge, stir well, and then turn off the heat. Scoop the porridge into a bowl, add honey and roasted peanuts to taste.
  • In addition, use in sweet soup, cook porridge, sesame soy milk, roasted sesame juice, …

Note:

Not for people with blood pressure problems (erratic rise and fall)
People with digestive disorders

Storage:  Store in a cool, dry place away from direct sunlight.

Expiry date: 12 months

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